food 11
FISH AND CHIP
4 large potatoes, peeled and cut into strips
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup milk
1 egg
1 quart vegetable oil for frying
1 1/2 pounds cod fillets
Place potatoes in a medium-size bowl of cold water. In a
separate medium-size mixing bowl, mix together flour, baking powder, salt, and
pepper. Stir in the milk and egg; stir until the mixture is smooth. Let mixture
stand for 20 minutes.
Preheat the oil in a large pot or electric skillet to 350 degrees
F (175 degrees C).
Fry the potatoes in the hot oil until they are tender. Drain
them on paper towels.
Dredge the fish in the batter, one piece at a time, and
place them in the hot oil. Fry until the fish is golden brown. If necessary,
increase the heat to maintain the 350 degrees F (175 degrees C) temperature.
Drain well on paper towels.
Fry the potatoes again for 1 to 2 minutes for added
crispness
CHICKEN SHAWARMA
2lb /1 kg chicken thigh fillets , skinless and boneless
(Note 3)
MARINADE
1 large garlic clove , minced (or 2 small cloves)
1 tbsp ground coriander
1 tbsp ground cumin
1 tbsp ground cardamon
1 tsp ground cayenne pepper (reduce to 1/2 tsp to make it
not spicy)
2 tsp smoked paprika
2 tsp salt
Black pepper
2 tbsp lemon juice
3 tbsp olive oil
YOGHURT SAUCE
1 cup Greek yoghurt
1 clove garlic , crushed
1 tsp cumin
Squeeze of lemon juice
Salt and pepper
TO SERVE
6 flatbreads (Lebanese or pita bread orhomemade soft
flatbreads)
Sliced lettuce (cos or iceberg)
Tomato slices
Combine the marinade ingredients in a large ziplock bag (or
bowl).
Add the chicken and use your hands to make sure each piece
is coated. If using a ziplock bag, I find it convenient to close the bag then
massage the bag to disperse the rub all over each chicken piece.
Marinate overnight or up to 24 hours.
Combine the Yoghurt Sauce ingredients in a bowl and mix.
Cover and put in the fridge until required (it will last for 3 days in the
fridge).
Heat grill/BBQ (or large heavy based pan on stove) on medium
high. You should not need to oil it because the marinade has oil in it and also
thigh fillets have fat. But if you are worried then oil your hotplate/grill.
(See notes for baking)
Place chicken on the grill and cook the first side for 4 to
5 minutes until nicely charred, then turn and cook the other side for 3 to 4
minutes (the 2nd side takes less time).
Remove chicken from the grill and cover loosely with foil.
Set aside to rest for 5 minutes.
TO SERVE
Slice chicken and pile onto platter alongside flatbreads,
Salad and the Yoghurt Sauce.
To make a wrap, get a piece of flatbread and smear with
Yoghurt Sauce. Top with a bit of lettuce and tomato and Chicken Shawarma. Roll
up and enjoy!
SALMON TERIYAKI
INGREDIENTS
2 fillets salmon with skin (2 fillets = ½ to ¾ lb = 340 g)
(1/2 to 3/4" thickness, skin will hold the flesh together while cooking)
1/4 tsp salt (kosher or sea salt; use half if using table
salt)
Freshly ground black pepper
1 Tbsp all-purpose flour (See Notes why using flour)
½ Tbsp neutral flavor oil (vegetable, canola, etc)
1 Tbsp unsalted butter
1 Tbsp sake (or Chinese rice wine or dry sherry)
Seasonings
1 Tbsp sake (or Chinese rice wine or dry sherry)
1 Tbsp mirin (or 1 Tbsp. sake + 1 tsp. sugar)
1 Tbsp sugar
2 Tbsp soy sauce
Gather all the ingredients.
Combine the ingredients for Seasonings and mix well until
the sugar is mostly dissolved (or you can microwave for seconds). Rinse the
salmon and pat dry. Season the salmon with kosher salt and black pepper on both
sides.
Sprinkle 1/2 Tbsp. of all-purpose flour on one side of
salmon and spread evenly. Flip over and sprinkle the rest of flour on the other
side. Gently remove the excess flour.
In a frying pan, add the vegetable oil and melt the butter
over medium heat. Don’t burn the butter. If the frying pan gets too hot, reduce
heat or remove from the heat temporally.
Add the salmon fillets, skin side on the bottom (this will
be top when you serve). Cook the salmon for 3 minutes, or until the bottom side
is nicely browned, and then flip.
Add sake and cover with lid. Steam the salmon for 3 minutes,
or until it's cooked through. Remove the salmon to a plate.
Add the seasonings to the pan and increase the heat little
bit. When the sauce starts to boil, add salmon back in the pan and spoon the
sauce over the salmon.
When the sauce thickens, turn off the heat. Plate the salmon
on a plate and serve immediately.



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